Helping you move more and feel better

Welcome to our co-working space for independent health professionals, all services are by appointment only.

RE-BRANDING ANNOUNCEMENT

We are very excited to be carrying out a little re-brand whilst we are closed due to Covid closures!!

Once we re-open in July (hopefully) we will be known as 'The Wellness Hub Oxford', we are still the same great facility for wellness professionals and are excited to bring you even more offerings.

ONLINE SERVICES TO KEEP YOU MOVING DURING THIS TIME:

ADVICE AND UPDATE

15 MINS VIDEO OR PHONE CALL

We will discuss self-care strategies and beneficial exercises that will alleviate pain or aid recovery.

Self investment:

£20

VIRTUAL TREATMENT

30 MINS VIDEO OR PHONE CALL

I will coach you to apply self-massage and mobilisation techniques to aid immediate pain relief.

Self investment:

£35

MOVEMENT & MOBILITY

30 MINS VIDEO OR PHONE CALL

I will coach you through exercises and techniques that you can do from your home to find relief and improvements.

Self investment:

£35

RUNNERS STRENGTH

60 MINS VIRTUAL CLASS

Join me on a group Zoom call for our weekly runners strength and mobility class.

Self investment:

£4

CURRENTLY UNAVAILABLE SERVICES DUE TO COVID-19:

PHYSIOTHERAPY

MUSCULO-SKELETAL AND SPORTS

WOMEN'S HEALTH

Restoring movement and function through physiotherapy.

From:

£65

BREATHWORK

INDIVIDUAL AND GROUP WORKSHOPS

MILITARY PROGRAMMES

Breathwork unites the mind, body and spirit in a way that eases tension

From:

£40

SPORT & REMEDIAL 

MASSAGE THERAPY

SPORTS THERAPY | SOFT TISSUE THERAPY | PREGNANCY & POST NATAL

Manual therapies to help ease pain and promote wellness for sport and life.

From:

£50

PERSONAL TRAINING

WEIGHT MANAGEMENT | STRENGTH

SPORT SPECIFIC | POST NATAL

PT offered in our private gym that will help you enjoy exercise.

From:

£30

SCARWORK

SCAR HEALING

SCAR MANAGEMENT

Non-invasive manual therapy for the promotion of optimal recovery from surgery and trauma.

From:

£50

FITNESS CLASSES &

WORKSHOPS

YOGA | PILATES

CIRCUITS | RUNNERS STRENGTH

A range of classes and events to help your wellbeing and fitness.

From:

£8

CONTACT US

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Peak Movement Clinic, Millbrook House, Milton, Near Abingdon, Oxfordshire, OX14 4EL