December 4, 2018
THE MILITARY BOOT- should it be reserved only for certain training exercises and combat?
An interesting conversation with a client yesterday got me thinking- my husband wears his boots for near on 12hrs each working day, occasionally changing to trainers for PT. Are his fe...
Self care: necessary for our own physical and mental health
Staying safe and considerate whilst doing our COVID-19 daily exercise.
April 12, 2020
Keep moving and doing the sport you love
March 12, 2019
Tight muscles? Foot and Calf pain.
January 14, 2019
Tuesday thought- Military injuries, foot strength and ankle stability
April 2020 (1)
March 2019 (1)
January 2019 (1)
December 2018 (2)