SPORT & REMEDIAL THERAPY
ALSO KNOWN AS SOFT TISSUE THERAPY
Soft Tissue and Sport Therapists treat clients suffering with musculoskeletal pain or dysfunction caused by any of life's stresses and from all walks of life.
If you are looking to train optimally in a specific sport or to re-balance your body against repetitive poor 'posture'/movement, please book your consultation now. A no-obligation chat about how we can help you live life to the max.
Reasons that you need a soft tissue treatment:
-Any joint pain or restriction
-Pelvic or gastrointestinal related issue
-Pre/post surgical rehabilitation
-Sport injuries or performance optimisation
-Lifestyle limiting conditions such as Fibromyalgia, MS, Cerebral Palsy
-Pre and Post natal care and recovery
Reasons you will benefit from soft tissue therapy:
-Improve circulation and lymphatic flow
-Assist in the removal of metabolic waste
-Sedate or stimulate nerve endings
-Increase or decrease muscle tone
-Increase or decrease muscle length
-Remodel scar tissue when required
-Assist in mental preparation for sporting participation
Treatment- what to expect:
We use a variety of modalities to help you live life to the max. These in include:
-Sport and remedial massage therapy
-Trigger point therapy
-Soft tissue release
-Neuromuscular techniques
-Myofascial release
-Prescribed stretches and exercises
-Nutritional, lifestyle and training advice
